The neglected details of the home renovation process - lighting

1: Error one. The spotlights are used too much. I believe that such living rooms abound.

Comments: 1, look at the "rich and magnificent", the actual is too bright, the reflection of the decorative surface is too strong, more than the reflection coefficient that the human eye can withstand. In the long-term environment and in such an environment, the cornea and iris may be damaged, fatigue, vision loss, cataract, neurasthenia and insomnia. 2, the usual use of spotlights is relatively small, too many spotlights also cause waste of resources.

2: Error 2 The lamp is too small, too dim

Comments: Looks like "comfortable" and "warm", but the illumination is not too dim, long-term in such a light, it is easy to cause vision loss, the head is groggy, easy to fatigue, the corresponding affecting emotions

3: Error 3 Colorful lights, various colors, one color per area

Comments: In order to pursue romance and luxury, some families neglect the need for reasonable lighting. They just want to make the whole house resemble the ballroom. However, these scattered lights, in addition to harming vision, also interfere with the central nervous system. Long-term living under such unreasonable lighting may cause dizziness, dizziness, insomnia, depression, etc. High blood pressure and palpitations occasionally occur. It has a greater impact on infants and young children.

4: Error 4 Restaurant with wrong color temperature

Comments: The same dish as the overnight meal, if you are not very good appetite, it is estimated that you do not want to move chopsticks; and vice versa, the right light can moisturize the dishes and increase appetite. As the saying goes, the color is delicious, and your appetite is also affected by the light.

If there is one of the above lights in your home, then advise you to adjust quickly.